Folk Fitness, one of India's leading fitness regime, is looking forward to create 1,20,000 fitness instructors pan-India in 5 years.
Aarti Pandey, Co-Founder, Folk Fitness, said, "Taking inspiration from 122 registered folk dances, Folk Fitness celebrates diverse Indian culture and tradition and helps people to stay fit, she said."
Folk Fitness has received accreditation from National Academy of Sports & Medicine, Aerobics & Fitness Association of America and Fitness & Sports Sciences Association.
Pandey added, "Driven by passion for dance and fitness, Folk Fitness is an apt alternative to any conventional work out.
Tailor-made fitness regimes for children (Nanhe), young (Yuva) and old (Pranam), combining Indian Folk dance and cardio workout can cause you to lose 500 to 1,000 calories per sweat-soaked, hour long, fun filled session."
