Health and Wellness Coach in India

Majority of the population, irrespective of age and gender, is suffering from various types of health problems that happen due to improper lifestyle and diet. The adults are living in a stressful condition which is also taking a toll on their personal and professional life. This problem is persistent in the urban population. This is where a health and wellness coachis required to offer proper advice to the distressed population regarding health and lifestyle.

Indian wellness sector touched the mark of INR 85,000 Crore in the year 2015. As per forecast by the experts of FICCI, the mark is going to hit INR 1.5 Trillion by the end of 2020. The figure clearly depicts how big the prospect of wellness industry is in the Indian market. The compound annual growth rate (CAGR) is expected to grow by 12% every year for the next 5 years.

The necessity of wellness coaches in the city life is increasing day by day. The preventive and wellness healthcare is crucially important as almost 47% of the population will enter the elder phase.

Catering wellness awareness as a business idea
Wellness coaching is a different concept that includes almost everything related to health and lifestyle. From offering consultation regarding proper diet regimen to showing the effective ways to gain or lose weight, everything can be included in this particular business idea.

In order to start a well-planned wellness and health coaching business, one needs to own good knowledge of a particular field and the entities linked. The aspirants should earn a good amount of practical knowledge and go through an efficient training curriculum to cater the best service to the distressed population. Learning about common ailments, lifestyle, habits, and proper counseling experience will aid to flourish this business.

Wellness coaching is a very promising segment as the awareness is spreading rapidly and the Indian population is accepting the new concept in a promising way. The entire family seems to cooperate with a trained health and wellness coach in order to achieve a healthy stage and maintain a good lifestyle. The eminent programs will include every family member who will be individually scrutinised via health checkups and tests. In the same way, a respective regimen will be set for the individuals to achieve good health in the long run.

Types of Health and Wellness Coaching
Fitness coaching: is the most dominating section in the prospective industry. There are so many big names who offer great fitness training venues. Margaret Moore said “We want to be well. We yearn to be in control and feel better. We want more energy. But there is an enormous gap between wanting to be well and the everyday reality of living with the mental and physical health penalties of overeating, under-exercising, and having very little down time.” This is where a fitness coach fits in the picture. He or she can fill the gap and reach out to the needy. Those individuals who lack proper fitness can be trained very effectively to eradicate health issues.

Diet consultation is a big part of the wellness business. The individual approach will benefit the clients by designing proper diet regimen. Lifestyle coaching includes the enlightenment process of a person who has bad habits and maintains improper lifestyle. Properly educating the person regarding the bad effects of such lifestyle and guiding him or her to achieve a healthy one will be the main motto.

All approaches can be summed up to form a creative venue for offering health and wellness coaching service to the target audience. From providing fitness solutions to offering dietary consultation under the same roof will be an innovative idea to start with. The one-stop solution will offer diet plans, nutrition planning by providing supplements, covering the medicinal aspects, setting meal timings, customise fitness programs, and impart knowledge regarding healthy habits. This is a personalised approach that targets individuals for a better prospect.

The Indian market needs many wellness coaches for spreading the awareness among the mass. The new concept is emerging at a slow but steady rate. The potential for the business idea is huge if done strategically. Wellness market will double within three years. Be a proud participant and contribute to a healthy future of India.